A Safe Place Behavioral Health

Are you feeling trapped in a cycle of depression or anxiety ? Are there barriers holding you back from a rich, meaningful life? Are you caught up in a pattern of ineffective behaviors acting remotely from values? Are you troubled by painful, intrusive cognitions, feelings, memories and often wondering how therapy can help with these private events? If any of these above statements are true, you are not alone! Evidence-based therapy, specifically ACT can help! With more than 10 years of clinical experience, Mrs. Andre will provide practical tools to help you build on personal strengths and thrive! With therapy, whether young or old, you can learn how to hold your pain, " drop the rope" to then commit to living a life guided by your deepest values instead of allowing cognitions and feelings to dominate or pull you down. Mrs. Andre will collaborate with you to formulate an individualized treatment plan that fits your personal goals and preferences. As a new mother and certified perinatal mental health professional, Mrs. Andre is also passoniate about supporting new mothers while they take care of themselves and their little one. Your mental health is absolutely a priority! If you are in need of telehealth therapy, don’t hesitate to reach out. With empirical therapies, Mrs. Andre will show you a way forward in the face of life’s many hardships and would be privileged to work with you!